Growing up I was soaking up any information I could about the latest health news and trend. My mother instilled a love of cooking and curiosity of nature and all its abundant healing gifts.

I am convinced that this curiosity was enhanced by the numerous places I lived in while growing up. Born in Spain, to a Swedish mother and Dutch father, we moved from Denmark to Turkey to Sweden, I then moved to The Netherlands. This allowed me the opportunity to experience various cultures, cuisines, and they’re specific produce. Still, when I travel I seek out a local grocery store to poke around, to see what ingredients I may never have seen before.

I found holistic health coaching at a time when I lacked a solution for my own health issues. For a long time I had ignored my bodies signs and symptoms and when I did finally delve into it, it felt overwhelming. I tried many alternative health practices that would give some relief but not until I came across Traditional Chinese Medicine did I feel there was logic and reason behind my issues. I found real healing, deep permanent healing. This is what I want to share with you. To help you find your optimal health.