Gut Healing Program - going it solo

This programme is designed to help heal health issues related to digestion such as bloating, constipation, diarrhoea, IBS, SIBO, leaky gut, food sensitivities and allergies. It details four stages of healing with supportive materials and recipes to inform, inspire and motivate. 

Did you know, over 70% of our immune system resides in the gut?

This programme will help you to heal your digestive system so that it can function optimally.

Here I offer this program as a stand alone, for anyone wanting embark on their healing journey solo, without coaching. It is perfect for those with a smaller budget or individuals who feel they already have a basic understanding of digestive health. It also allows for a completely flexible schedule so you can move through each section at a pace that suits you.

Healing your gut will give you;

• more energy

• clearer skin

• a better mood

• a flatter belly (better self confidence/ body image)

• better metabolism

• stronger digestion so that you can enjoy all foods

• robust immune response