Gut Healing Program - solo + single 1:1 session (60min)

This programme is designed to help heal health issues related to digestion such as bloating, constipation, diarrhoea, IBS, SIBO, leaky gut, food sensitivities and allergies. It details four stages of healing with supportive materials and recipes to inform, inspire and motivate. 

Did you know, over 70% of our immune system resides in the gut? Scientifically, there is a clear link between the gut and the brain: the wellbeing of one directly influencing the other. In the interest of health and wellbeing it is the gut that is a key to both. This programme will help you to heal your digestive system so that it can function optimally.

Healing your gut will give you;

• more energy

• clearer skin

• a better mood

• a flatter belly

• better metabolism

• stronger digestion so that you can enjoy all foods

• robust immune response